As a Registered Yoga teacher with significant training in Integrative and Adaptive Yoga, I offer individual Yoga training, mindfulness training and Yoga classes. I wholeheartedly believe in assessing the entire person, including the physical body, the mindbody and the spiritual body. I work with individuals and small groups to design Yoga practices that will significantly aid in healing.
Please contact me if you are interested in individual and small group Yoga. I am happy to set up an on-site program within your community or at your organization.
My email is kathy[email protected] or you may text or call me at 720-663-7702.